Thursday, May 10, 2012

Weekend at Bernie's

This is a WOD we did as a BDay WOD at my box.  It was a killer and I couldn't get off the floor after, hence:

Weekend at Bernie's
8 rounds of:
5 squat snatch (75,115)
9 Clean & Jerk (75,115)
12 Bar Facing Burpees

For time or AMRAP in 26 minutes.
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