80's WODS
Saturday, May 5, 2012
Rocky 2
5 Rounds of:
200m run
5 tire flips
100m prowler (W:95, M:135)
5 tire flips
200m run
2:00 rest between rounds.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment