Thursday, May 10, 2012

7 Minutes in Heaven

7 minute AMRAP of:

3 Thrusters (75,95)
6 KB Snatch (36,53) (3 per arm)
9 Burpee Pullups

Complete as many rounds as possible in 7 minutes.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)